{"id":25,"date":"2023-04-12T20:58:01","date_gmt":"2023-04-12T19:58:01","guid":{"rendered":"https:\/\/thymetobreathe.com\/?page_id=25"},"modified":"2023-10-21T13:37:23","modified_gmt":"2023-10-21T12:37:23","slug":"beef-stew","status":"publish","type":"page","link":"https:\/\/thymetobreathe.com\/?page_id=25","title":{"rendered":"Beef Stew"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p><\/p>\n\n\n\n<p><strong>Ingredients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1tbsp Oil<\/li>\n\n\n\n<li>600-750g Beef cubed<\/li>\n\n\n\n<li>Plain flour 4 Tbsp<\/li>\n\n\n\n<li>6 large Carrots sliced roughly 500g<\/li>\n\n\n\n<li>Swede cubed 500-600g<\/li>\n\n\n\n<li>2-3 large onions chopped 400g<\/li>\n\n\n\n<li>2 Beef stock cubes or 2 pints of beef stock<\/li>\n\n\n\n<li>1tbsp tomato puree<\/li>\n\n\n\n<li>1Tbsp of Thyme or mixed herbs<\/li>\n\n\n\n<li>Black pepper 1tsp<\/li>\n\n\n\n<li>Salt 1tsp<\/li>\n\n\n\n<li>Garlic granules 2 tsp<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"712\" src=\"https:\/\/thymetobreathe.com\/wp-content\/uploads\/2023\/10\/IMG20231018155327-scaled-e1697644861611-1024x712.jpg\" alt=\"\" class=\"wp-image-231\" srcset=\"https:\/\/thymetobreathe.com\/wp-content\/uploads\/2023\/10\/IMG20231018155327-scaled-e1697644861611-1024x712.jpg 1024w, https:\/\/thymetobreathe.com\/wp-content\/uploads\/2023\/10\/IMG20231018155327-scaled-e1697644861611-300x209.jpg 300w, https:\/\/thymetobreathe.com\/wp-content\/uploads\/2023\/10\/IMG20231018155327-scaled-e1697644861611-768x534.jpg 768w, https:\/\/thymetobreathe.com\/wp-content\/uploads\/2023\/10\/IMG20231018155327-scaled-e1697644861611-1536x1068.jpg 1536w, https:\/\/thymetobreathe.com\/wp-content\/uploads\/2023\/10\/IMG20231018155327-scaled-e1697644861611-2048x1424.jpg 2048w, https:\/\/thymetobreathe.com\/wp-content\/uploads\/2023\/10\/IMG20231018155327-scaled-e1697644861611-2000x1391.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"281\" height=\"300\" src=\"https:\/\/thymetobreathe.com\/wp-content\/uploads\/2023\/10\/IMG20231018201022-1-281x300.jpg\" alt=\"\" class=\"wp-image-243\" style=\"aspect-ratio:0.9365234375;width:245px;height:auto\" srcset=\"https:\/\/thymetobreathe.com\/wp-content\/uploads\/2023\/10\/IMG20231018201022-1-281x300.jpg 281w, https:\/\/thymetobreathe.com\/wp-content\/uploads\/2023\/10\/IMG20231018201022-1-959x1024.jpg 959w, https:\/\/thymetobreathe.com\/wp-content\/uploads\/2023\/10\/IMG20231018201022-1-768x820.jpg 768w, https:\/\/thymetobreathe.com\/wp-content\/uploads\/2023\/10\/IMG20231018201022-1-1438x1536.jpg 1438w, https:\/\/thymetobreathe.com\/wp-content\/uploads\/2023\/10\/IMG20231018201022-1-1917x2048.jpg 1917w, https:\/\/thymetobreathe.com\/wp-content\/uploads\/2023\/10\/IMG20231018201022-1-2000x2136.jpg 2000w\" sizes=\"auto, (max-width: 281px) 100vw, 281px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p><strong>Method<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dust beef cubes with flour generously, adding a little salt and pepper to season.&nbsp;<\/li>\n\n\n\n<li>Heat the oil in a deep saucepan, add the dusted beef cubes and gently brown.Try not to move the meat around too much so as to allow a nice golden crust to seal in the flavour. This can be done in batches so the pan does not become crowded as this would cause the meat to boil.<\/li>\n\n\n\n<li>Once the meat has browned stir in the stock cube (without water if using a cube), herbs, Garlic granules, salt, pepper and tomato puree.&nbsp;<\/li>\n\n\n\n<li>Add the chopped onions, chopped carrots and diced swede and stir well. <\/li>\n\n\n\n<li>Add 1-2 pints of water or stock.<\/li>\n\n\n\n<li>Bring to the boil then reduce heat to allow the stew to simmer for a minimum of 4 hours.&nbsp;Occassionally stiring to revent sticking.   <br><br><\/li>\n<\/ul>\n\n\n\n<p>This is also a great slow cooker meal.  Prepare in large saucepan as above then transfer to the slowcooker and cook on low for a minimum of 8 hours or high for 4-6 hours.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Method This is also a great slow cooker meal. Prepare in large saucepan as above then transfer to the slowcooker and cook on low for a minimum of 8 hours or high for 4-6 hours.<\/p>\n","protected":false},"author":1,"featured_media":243,"parent":9,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-25","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/thymetobreathe.com\/index.php?rest_route=\/wp\/v2\/pages\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thymetobreathe.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thymetobreathe.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thymetobreathe.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thymetobreathe.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25"}],"version-history":[{"count":10,"href":"https:\/\/thymetobreathe.com\/index.php?rest_route=\/wp\/v2\/pages\/25\/revisions"}],"predecessor-version":[{"id":244,"href":"https:\/\/thymetobreathe.com\/index.php?rest_route=\/wp\/v2\/pages\/25\/revisions\/244"}],"up":[{"embeddable":true,"href":"https:\/\/thymetobreathe.com\/index.php?rest_route=\/wp\/v2\/pages\/9"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thymetobreathe.com\/index.php?rest_route=\/wp\/v2\/media\/243"}],"wp:attachment":[{"href":"https:\/\/thymetobreathe.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}